5 Foods That Improve Your Eyesight

5 Foods That Improve Your Eyesight

Some of the most common vision problems that people face are refractive errors. Refractive errors may cause a blurry vision either for far off objects or for nearby objects. These two conditions are known as farsightedness and nearsightedness respectively. Refractive errors are very common in Pakistani population. According to a local study, 35.7% of people in the country suffer from …

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11 Signs That You Are Falling Into Depression

Signs That You Are Falling Into Depression

Depression (depressive disorder or clinical depression) is a state of low mood and aversion to activity that can affect a person’s behavior, feelings and sense of well-being. It causes severe symptoms that affect how you feel, think and handle daily activities. Most people feel anxious or depressed at times due to situations in their lives. However, persistent state of depression …

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How to Cure Acne – 4 Secrets to Get Rid of Acne Naturally

Get Rid of Acne

I break down the top foods you should be eating and supplements you should be taking to get rid of acne. I also cover the best face washes to use for clean, healthy skin and what foods you MUST get out of your diet immediately if you want to get rid of your acne. Causes of Acne: – One of …

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Will You Really Lose 23 Pounds in a 3 Week Period?

Weight Loss

The three Week diet system has gained popularity inside a very short space of time. This program was only developed back in 2015. It has been is actually a weight reducing plan that aims to experience more positive results very rapidly. This healthy eating plan is made this means you lose weight quickly – between 12-20 lbs within only a …

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